“We can eliminate suffering by embracing it.” ~Dr. Richard Low
Pain is inevitable, but suffering? That’s something we have more control over than we think. In this deeply insightful episode of the Everyday Practices Dental Podcast, hosts Regan Robertson and Dr. Maggie Augustyn dive into an inspiring and honest conversation about reframing life’s hardest moments with Dr. Richard Low. Together with their guest, they explore profound themes like turning personal pain into purpose, using chronic struggles to build empathy, and embracing uncertainty with a timeless Chinese proverb: Who knows what is good or bad?
If you’ve ever wondered how to transform hardship into growth, navigate the unpredictability of life, and become a better version of yourself through it all — this episode will leave you reflecting on your own journey and inspire you to face challenges with a new mindset. Tune in to hear how redefining pain can not only shape your perspective but also foster deeper connections with others.
As you listen to this episode, we invite you to ask yourself the following questions:
- How do I currently respond to pain or adversity in my personal and professional life, and could redefining it help me grow?
- Am I showing up for others, even in the midst of my own struggles, in a way that fosters connection and healing?
- Can I shift my perspective on setbacks and uncertainty to see them as potential sources of future growth and opportunity?
Embracing Pain and Finding Meaning in Suffering
Listen now and start shifting your view of what’s possible when you stop resisting life’s difficulties and start embracing them.