Dental A Team with Kiera Dent
Dental A Team with Kiera Dent
Dentists, this is your playbook for building a practice that THRIVES rather than just survives! If you're ready to scale, streamline, or simply want to lead like a CEO, we're here to support you with our strategies.
Dental A Team

Episode 	#754: How to Overcome Burnout + Stress

Episode #754: How to Overcome Burnout + Stress

3/11/2024 8:42:15 AM   |   Comments: 0   |   Views: 43
Kiera is joined by Steve Adams, CEO and founder of Tiger Medical Institute, to talk about the ever-timely topic of overcoming burnout and stress. Steve shares both quick tips and long-term strategies to disarm stress on demand and improve sleep methods, including:


Watch a diaphragmatic breathing video on Youtube


Have a regiment morning and night


Stop looking at your phone after 6 p.m.
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