Cold weather can make your teeth hurt. When it's cold, your teeth
might feel more sensitive. This blog will show you how to protect your
teeth from the cold. Keep reading to learn more.
Why Cold Weather Affects Your Teeth
Cold weather can impact your teeth as the temperature changes may
lead to your teeth contracting and expanding, resulting in irritation
and discomfort. Moreover, being exposed to cold air can result in enamel
erosion and the exposure of dentin, resulting in tooth sensitivity.
Tooth contraction and expansion
Teeth can feel pain in cold weather because they contract and then
expand. This happens when cold air hits them, and then they warm up
again in your closed mouth. Over time, this movement might cause
problems for your teeth.
According to a local Gilbert dentist, exposure to cold air can make your teeth contract and then expand. This could lead to dental issues.
This repeated shrinking and swelling can put stress on your teeth. It
might make small cracks or damage that wasn't there before. Next, we
will talk about how exposed dentin and enamel erosion affect tooth
sensitivity in cold weather.
Exposed dentin and enamel erosion
Cold air can hurt your teeth if the enamel is worn down or if the
dentin is showing. Enamel is like a coat for your teeth. It keeps them
safe. But cold weather, eating hard food, and brushing too hard can wear
it away.
Once the enamel is gone, the inner part of your tooth called dentin
might get exposed. Dentin has tiny tubes that lead directly to the nerves inside your teeth. So when cold air hits these tubes, you feel pain.
Gum issues can also make this problem worse because they pull back
from your teeth, leaving more of each tooth exposed to cold air. This
exposure can make enjoying winter hard because your teeth might hurt
every time you breathe in cold air or eat something very hot or very
cold.
Taking care of your gums and using special toothpaste for sensitive
teeth are good ways to help protect against this kind of pain.
Tips to Protect Your Teeth in Cold Weather
Protect your teeth from the cold by using desensitizing toothpaste.
Avoid sudden temperature changes in food and drinks to prevent tooth
sensitivity.
Use desensitizing toothpaste
Desensitizing toothpaste can help if cold air makes your teeth hurt.
It has special ingredients for less pain from sensitivity. This
toothpaste works over time to protect nerves in your teeth from feeling
cold so much.
Brush with it every day to make your teeth less sensitive.
This kind of toothpaste helps because worn enamel or gum problems can
cause more sensitivity in the cold. When you use it regularly, it
blocks the paths that lead to sensitive tooth nerves.
Making this change in your dental care routine could mean less discomfort in winter weather.
Avoid extreme temperature changes in food and drinks
Tooth pain triggered by extreme temperatures may be caused by various
dental issues such as tooth decay, exposed dentin, and upset tooth
nerves due to teeth grinding. Worn enamel can also make your teeth feel
more sensitive to cold air and other temperature changes.
Proper dental care and protection, such as using desensitizing
toothpaste or avoiding sudden temperature shifts in food and drinks, can
help alleviate the effects of cold weather on dental health.
When to See a Dentist
If you encounter sudden tooth sensitivity to cold air, it's crucial
to see a dentist. Extreme temperature shifts in food and drinks leading
to tooth pain should prompt a dental visit.
Dental pain triggered by cold weather could indicate underlying
issues like cavities, gum recession, or sinus pressure that require
professional attention. Furthermore, worn enamel increasing sensitivity
to cold air warrants a dental check-up.
It is vital for those dealing with increased tooth sensitivity in
winter to seek professional help if home remedies don't alleviate the
discomfort. Moreover, persistent discomfort or pain from cold air
exposure requires a dentist's evaluation to address potential dental
concerns promptly.
Conclusion
In cold weather, teeth can become sensitive and painful.
Cold air and temperature changes can cause dental issues like enamel erosion and tooth sensitivity.
To protect your teeth in winter, use desensitizing toothpaste and avoid extreme temperature changes in food and drinks.