I have two children. My daughter is the eldest
and, like older siblings, she always aims to please.
She was receptive to brushing her teeth. She wanted
to be a big girl. She participated in simple tooth
brushing tell-show-do. I thought I was the best dentist-
dad in the world.
My son, however, has sailed down a different
path. He is a two-year-old, the rough-and-tumble
dirty type who takes joy in throwing mud at our
patio windows. He responds to oral hygiene with
the same horror that my wife displays when she sees
her just-cleaned windows caked in mud. At tooth
brushing time, he can run away from me at the
speed of an Olympic sprinter. Once caught, he displays
an anti-brushing defense mechanism that is
best described as the angry flaying of a slippery
octopus combined with the high pitch wailing of
a sea harpy.
This is a problem. Even after I catch him, how
do I clean his teeth? How do I convince this young
boy to participate in tooth brush time? I do not
want to put my fingers near his teeth. I am scared.
You see, my son does not care about cavities,
girls, inflation or clean windows. He cares about
Thomas the Tank Engine, red rocket ships and
dinosaurs. He is turned on by fun and off by necessity.
I have had to relearn and invent new ways to
keep tooth brushing exciting for him. Here are some
tips based on my experience.
Banish Fear
If someone sticks a foreign object in your face,
you will pull away. The same is true for kids. That's
why it's important to let your child hold and play
with the tooth brush before you begin brushing. I
gave the brush to my son while he was in the tub
and an amazing thing happened. My son dunked it
in the water and sucked on it. He thought it was a
marvelous invention for drinking and didn't understand
why he couldn't use it at the dinner table. The
toothbrush ceased to be a scary object and is now an
object of fun.
Use Peer Pressure
Kids love to copy. They have a natural desire to
mimic fun activities. This is how our brains learn
about society and the world around us. I must not
be fun. My son will not copy me. My son only
wants to copy his big sister. He looks up to her figuratively
and literally. I knew this.
One particularly stubborn night as
the family was brushing
their teeth, I left my son's
tooth brush on the counter
where he could reach it. I didn't
tell him to pick it up. Instead I
got down to my daughter's level
and we began taking turns brushing
each other's teeth. She was
having great fun and it showed.
Not wanting to be left out, my boy
went to the counter, grabbed his brush and budged
in front of his sister shouting, "Me too! Me too!"
Count to Five
Having my teeth brushed vigorously by a laughing
six-year-old and a two-year-old with poor eyehand
coordination taught me another important
lesson: When brushing, it is important to take
breaks. Brushing all four quadrants without a break
can feel claustrophobic and suffocating to a child.
So, every night I brush to five. At five, we stop, close
our mouths, swallow, take a breath, open our
mouths and brush to five again. To make it fun,
sometimes I sing to five, sometimes I count like
Arnold Schwarzenegger and sometimes I count in
Spanish. But I always stop at five. I do not want to
ruin his trust. It is fragile. This means I may count
to five an average of 10 times a night if that's how
many times it takes to get clean.
Name Your Child's Teeth
I have found that giving each tooth a name is
fun. This works at home or in the office. For new
patient exams, I will give each tooth I see a name. "I
see Abby and Betsy and Candice and Dorothy. Hello
Everett, Freddy and Grayson." Kids find it amazing
that so many names could fit in their mouth.
Adopt a Brushing Buddy
Some kids are teachers. They like to lead the
group and tell everyone else what to do. For these
young scholars, I might suggest a Brushing Buddy.
A Brushing Buddy can be a teddy bear, a doll or any
similar inanimate object. It should not be your cat,
dog or similar living creature. Have your young educator
demonstrate good tooth brushing habits to his
Brushing Buddy. Maybe even buy your child's
Brushing Buddy his own tooth brush.
Find the Right Tooth Brush
Parents always ask me which tooth brush is the
best. The best tooth brush is the one your child will
allow you to use; the one that helps them want to
brush their teeth. Some kids are excited by Barney,
some by Cinderella and others by Spiderman. Get
the tooth brush that your child accepts and excites
them about tooth brushing. (Please note that this
may mean having multiple tooth brushes for different
days or different moods!)
Reward Succes
Keeping track of successful tooth brushing sessions
is helpful. A calendar stuck to the mirror is fun.
A sticker on a chart can be a reward for a job well
done. After your child earns a set number of stickers,
or at the end of each month, offer your child a prize
like a new tooth brush or new toothpaste flavor.
Watch TV
Who was it that said brushing had to be in the
bathroom? Maybe a change of scenery is in order.
How about the living room while the TV is on? I'm
not advocating television as a substitute to personal
interaction but let's be truthful: for some people,
TV is a visual narcotic with sedative effects and,
depending on the challenges facing each family, this
may be a viable option. You can also experiment
with iPad apps for brushing too. We've tried Teeth
Timer, Monster Mouth, Ali's Teeth Out and iBrush,
to name a few.
Try the Tag Team
Of course, there will always be those children out
there who are destined for the World Wrestling
Federation. No amount of coaxing, singing, counting,
pleading, begging or stickers is going to convince
this little athlete that clean teeth are better than
dirty ones. In this situation I might suggest a twoperson
brushing technique I call the "Tag Team."
This brushing technique can be tough, but consistency
and routine will make things better over time.
Here's how it works:
- Find an adult partner and sit knee to knee.
- Lay your child's head in your lap while the other
adult supports your child's body in his/her lap.
- Have your partner lean forward and hold your
child's arms and legs while you brush the teeth
from above. This position will allow for better
access and visibility to the operator/brusher.
(Note: I feel that using tooth paste in this position
can be particularly unpleasant for children
because it can run down the back of their throat.
Please remember to take breaks and allow your
child to swallow or clear his mouth. Better yet,
use a dry toothbrush while lying down and
toothpaste when in the upright position.)
I hope these ideas can help you or someone you
know. To keep my son interested in tooth brushing,
I need to come up with something new every night.
It is not always successful and it can be frustrating.
However, most of our successes are a variation on
the ideas in this article.
For many children, routine and familiarity rule
the roost, so changing the order in which teeth are
brushed or even the song you sing while brushing
can cause stress. There is nothing wrong with that.
Find what works and sail with it.
|