The Mind: Games Dentists Play
Consultants comment to me that when money is tight and
bills pile up, doctors often purposely avoid evaluating the numbers
related to their personal and practice finances. Why?
Dr. Shawn Worthy, professor of clinical psychology at
Metropolitan State University of Denver comments:
One strategy used is denial. Denial is an ancient human form of
dealing with stress and fear. For many of us who have not developed
positive stress-coping skills, denial might become an option. When in
denial, the person will function as if the problem doesn't exist. When
the problem becomes serious enough one will flee the situation.
Physically leaving the state, divorcing, closing one's business and substance
abuse are all possible.
Another strategy is avoidance. One purposely does not engage the
issue for fear of evoking negative stimuli. Looking at a budget may
expose that the doctor is underworking, overspending, or that a new
device is not producing the proper production. The decision to not
confront the issue today provides relief and saves time. It can wait
until tomorrow. What happens tomorrow? The same lack of action
again provides relief. Avoidance can last a very long time.
The avoider knows that the problem will go away or eventually
blow up. When it does blow up, grief and loss, as losing a loved one,
often occurs.
Remedies:
Realize that probably 80 percent of dentists avoid important
financial issues. Financial consultants have a tough time attracting
dentists to seminars as most dentists either avoid the topic or are
ashamed of their lack of financial control.
Engage the financial threads on Dentaltown.com. Smart doctors
provide sound advice and great stories. Read The Millionaire
Next Door by Dr. Tom Stanley and The Little Book of Common Sense
Investing by John Bogle. The former describes how professionals fall
into spending traps; the latter provides great investing advice.
If you have serious avoidance or denial issues, seek a therapist.
The Mind/Body: Zoom-Mode Takes Its Toll
Lisa Knowles, DDS, speaker, owner and coach for Intentional
Dental Consulting, www.intentionaldental.com, provides personal
thoughts about the frenetic pace of dentists and its toll.
Dentists are always in need of more time. Many of us are in zoom
mode at the office. I was not aware of many things when I started out in
dentistry and my brain would not let me be aware of problems. I had
learned to hit the override button and keep going in dental school. I unintentionally
learned to shut down my physical and emotional needs with
mental toughness and endurance to survive. Temporarily, this works.
Then came my first warning sign: acid reflux. My physician
encouraged me to take Nexium. Purple pills for the rest of my life? I
couldn't swallow it. I read about natural ways to resolve these problems
and about the acid/base balance our bodies crave. With a minor
in biochemistry, I should have known, yet I never applied the knowledge
to myself. After reading Alkalize or Die, I experimented with
acid levels in my body and took the time to become aware of what
was going in my mouth and how it was making me feel.
My second indicator: right shoulder pain at age 35. My massage
therapist did her best with no resolution. She convinced me
yoga would help. As a decent athlete in college, I was aghast at the
thought of doing yoga. But, I was desperate.
Awareness changed my life. I learned to slow my mind and balance
out the fast-paced work environment. I thank yoga, meditation
and eating better for resolving my shoulder pain and my acid reflux.
Most importantly, I am thankful I became more aware by slowing
down my thoughts to make intentional decisions for myself and for
my practice. No one ever taught me that, only encouragement to do
more, go more and make more. Unfortunately, this can lead to feeling
less emotional and physical pain. We somehow think we are
immune to the pain. Unfortunately, this type of thinking can lead to
financial disaster via poor health.
I never had a problem making money due to good business and
communication skills, but I had a problem making my body last to
make the money I desired for an adequate retirement - free of a disability
or heart attack. I now have awareness because I took the time
to learn how to slow my thoughts. I no longer want to survive my life
- I want to live my life and show others how to do the same.
Remedies:
For yoga, Dr. Knowles recommends finding a local yoga center
with a certified yoga instructor. For meditation, again find a
local center. Nutritional counseling is available at many wellness
centers. Look for a registered dietician or someone with a degree
in nutrition.
Dr. Knowles can provide direction and/or referrals by contacting
her at www.intentionaldental.com.
The Body: Unbreakable?
Dr. McKay and Dr. Boone (not their real names but real doctors)
had medical incidents that directly affected their financial health.
Dr. Boone suffered a ski accident, breaking his leg and ankle.
He had three surgeries over two months and missed four
months from his private practice. A cadre of study club and
friend doctors worked at the office, each a half-day per week,
seeing emergencies, checking hygiene and performing minor
restorative procedures. They kept the practice open.
Dr. McKay had a stroke one weekend afternoon while hiking.
It took him seemingly forever to stumble back home with his dog.
His primary sequela was loss of speech resulting in six months of
active therapy to relearn English. As with Dr. Boone, Dr. McKay
had doctors take care of the basics while he was out of the office.
Both doctors recovered fully with disability and overhead
expense insurance providing minor financial relief, yet neither
practice had produced near a normal level, leaving both doctors
with negative income for the period they were out. There was a
huge difference in financial stress. Dr. Boone had little liquid savings
on hand. It took six years to recover financially from his accident.
On the other hand, Dr. McKay had a large emergency fund
to draw from and recovered financially the following year.
Remedies:
Emergency Fund
Have at least six months of your personal expenses in an
emergency fund. A doctor earning $250,000 will often spend
about $120,000 on taxes and savings in a year, so spending will
be $120,000-$140,000. $60,000+ is prudent.
This money must be liquid at all times. Use only money
market funds. Also, the fund is only to be used for real emergencies,
such as accident or illness. A once-in-a-lifetime vacation or
buying a new car does not qualify.
Insurance
Disability insurance is one area where dentists often scrimp.
Don't. It provides a monthly cash benefit to replace one's income if
incapacitated, normally after 90 days. Benefits are usually paid to age
65 with maximum payment normally 60 percent of one's net income.
Make sure you will receive full benefits for not being able to
work in your own occupation - dentistry. This is critical.
Because long-term disability is a major cause of bankruptcy for
dentists, buy the maximum amount available.
Also, have overhead expense disability coverage for fixed
practice expenses. Buy the maximum amount available.
Charles Farrell indicates that one needs life insurance equal
to 12 times one's income minus current retirement savings.1 The
smart life insurance solution is term life. Universal life, variable
universal life and whole life insurance add an investment component
that is normally very expensive and not appropriate.
For further information on insurance, check out my article
in the April 2013 issue of Dentaltown Magazine.
References
- Charles Farrell, Your Money Ratios, Penguin Group, New York, NY, 2010, page 178.
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