It is quite common for people to visit the dental clinic only when there are obvious signs of pain or discomfort or for reasons of clear urgencies, such as the loss of a tooth or breakage.
This way of proceeding indicates that, above all, we carry out our dental examinations only when there are already clear reasons for problems in the mouth. In other words, we basically remember the dentist after the problem has already occurred.
However, there are several reasons why you should visit the dentist regularly, which we will explain below.Here is an expert opinion from a nursing essay writer who has been a dentist for over 10 years.
The importance of prevention
As we have made clear on numerous occasions, prevention is the best treatment available in dentistry.
Oral diseases that are very prevalent among the population, such as caries or periodontal diseases like gingivitis or periodontitis, are conditions that can be avoided.
Contrary to what one might think, people do not develop cavities or gum inflammation "just because."
A genetic inheritance or the passage of time indeed affects oral health. However, in general, cavities and gingivitis are caused by poor oral hygiene, which means that they are preventable diseases with good brushing routines and dentist visits.
Oral hygiene is the key to everything
A simple act such as brushing your teeth makes the difference between good and bad oral health.
This habit, which is so important for our health, is instilled in us from an early age. And the reason is not unimportant: oral hygiene, a healthy diet, and regular dental check-ups are the three fundamental pillars of good oral health.
We should not underestimate the act of brushing our teeth, as we often make many mistakes when brushing. Although it is not complicated, it is necessary to use the correct technique to ensure that the mouth will be free of bacteria.
How should we perform our oral hygiene?
- First, we should brush our teeth at least twice daily. Ideally, we should do it after every meal. However, we should never forget to brush before going to sleep. The reason is that saliva production and tongue movements decrease when we sleep, which favors the formation of bacterial plaque.
- The technique we use is more important than the type of toothbrush. The toothbrush should be placed at a 45º angle, with vertical movements from top to bottom. In addition, brushing should last about two minutes to ensure that all parts of the mouth are cleaned: the inside and outside of the teeth and the tongue.
- Dental floss should be used at least once a day. Brushing alone is insufficient, as food debris can get into the spaces between the teeth. This area is inaccessible to the toothbrush's bristles, so interdental cleaning should be performed to remove the dirt.
- Mouthwashes should be used as an additional measure to brushing and never as a substitute. It is advisable to ask the dentist what type of mouthwash is optimal for each person.
- The toothbrush should be changed every three months or when there are evident signs of deterioration. The toothbrush should also be replaced after flu or infection, even if three months have not passed.
Periodic check-ups to avoid complications
The purpose of making regular dentist visits is to check that the mouth's function is in perfect condition and to anticipate problems that, if they get out of control, can have negative consequences for our health.
It is advisable to make an appointment with the dentist and have check-ups at least once a year, but what does the dentist do when you have your dental check-up?
The dentist will check your teeth, gums, and, in general, the entire oral cavity for any issues. During the visit, it is also common for the dentist to ask you several questions aimed at identifying any possible problems you may have had and, of course, to answer any doubts you may have.
In addition, if the specialist deems it appropriate, he or she or a dental hygienist will perform a professional oral cleaning to remove plaque or tartar build-up from your teeth.
Even if we follow oral hygiene routines to the letter, dental prophylaxis is necessary at least once a year because there are areas of the mouth that are difficult to access where brushing alone is not enough.
For all these reasons, the importance of regular visits to the dentist is clear. Although the general recommendation is to visit the dentist at least once a year, the specialist will determine the recommended period for each patient.