Myth #1: “Fluoride is a chemical and all chemicals are bad!”
Fact: Fluoride is a natural mineral and your teeth love it.
Fluoride is found naturally in soil, water and even some foods. It is not some evil lab concoction. It is a mineral that strengthens tooth enamel and
helps prevent cavities. In fact, when used properly, Fluoride is one of
the safest and most effective ways to prevent tooth decay according to
the World Health Organization, the CDC and the Canadian Dental Association.
Myth #2: “Fluoride in toothpaste or water is harmful to your health.”
Fact: Fluoride levels in dental products and public water systems are safe and heavily regulated.
You would have to swallow a lot of
toothpaste every day for it to even come close to being dangerous.
Fluoride in drinking water is added in very small, safe amounts
(typically around 0.7 parts per million) that have been proven to reduce
cavities without causing harm.
Myth #3: “Fluoride only helps kids. Adults don’t need it.”
Fact: Adults benefit from Fluoride as well, especially if they are at high risk of developing cavities.
Fluoride does not check your ID before
helping out. It works by remineralizing enamel and preventing the
progression of early decay, which can happen at any age. Adults who experience dry mouth, gum recession or frequent cavities can especially benefit from Fluoride treatments.
Myth #4: “Fluoride causes dental Fluorosis, so we should avoid it.”
Fact: Mild dental Fluorosis is harmless and mostly cosmetic.
Dental Fluorosis
occurs when children consume a significant amount of Fluoride while
their teeth are still developing but here is the key: mild Fluorosis
appears as faint white lines or spots and does not harm the structure or
health of the teeth. In addition, it is easily avoidable by supervising
young children’s brushing habits and ensuring they don’t swallow
toothpaste.
Myth #5: “There is no proof that Fluoride prevents cavities.”
Fact: Decades of research proves That Fluoride works and saves teeth.
Over 70 years of scientific evidence
backs Fluoride’s effectiveness in reducing dental decay. Communities
with fluoridated water see up to 25% fewer cavities across all age
groups. Now that is a big deal when you consider how common (and costly)
cavities can be.
Myth #6: “Natural toothpaste without Fluoride is just as good.”
Fact: Natural is great but without Fluoride, you are missing cavity protection.
Fluoride-free toothpaste may
sound healthier however studies year after year show that Fluoride is
the key active ingredient that prevents cavities. If your goal is truly
strong, healthy teeth, Fluoride toothpaste is a must.
So, should you fear Fluoride?
Not at all.
Fluoride is not a villain, it is a
science-backed, dentist-approved superhero that has been helping humans
fight off tooth decay for decades. Whether it is in your toothpaste,
your drinking water or a professional treatment at MI Dental, Fluoride
plays a vital role in keeping your smile strong and healthy.
MI Dental Pro Tip:
If you are unsure whether you are getting
enough (or too much) Fluoride, talk to your dentist! We can customize a
Fluoride plan that is suitable for your age, oral health needs and
lifestyle.