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Searching: healthy gum
Results: 25
Message Board
Views: 453 | Replies: 13
, a mixer that blends raw vegetables and juices into healthy shakes. LaLanne was such an institution that he was often asked to do cameos in films and TV shows, including "The Addams Family," "Mr. Ed," "Arli$$," "The Simpsons" and the 1990 Leslie Nielsen horror spoof "Repossessed." http
January 16, 2026
Stretching / Exercise for the Dental Professional
Message Board
Views: 78 | Replies: 2
? TIA! Great idea and she will keep her staff healthier. Healthier staff means less time off. I have hosted a variety of programs from bringing in a trainer to watch how we work and then offer suggestions to a fit bit challenge. It builds team and shows the staff that your wife cares about them and their staying healthy. KudosApparently, flossing is a sport according to Google Fit.
October 21, 2018
Stretching / Exercise for the Dental Professional
Message Board
Views: 6910 | Replies: 227
compression in the low back, I am sure you realize that by the time pain is experienced, microtrauma to structures (whether it is teeth, gums, muscle, ligaments, facet joints) has usually already occurred. You hopefully teach this prevention concept to your patients on a daily basis-they must brush, floss
January 21, 2015
Stretching / Exercise for the Dental Professional
Message Board
Views: 378 | Replies: 7
Interesting kickstarter campaign I'm thinking of backing. Could be useful while working for those of us with poor ergonomics... check it out! https://www.kickstarter.com/projects/gobackbone/backbone-the-smart-easy-way-to-a-healthy-back?utm_source=Fanpage&utm_medium=Fanpage&utm_campaign
May 17, 2016
Stretching / Exercise for the Dental Professional
Message Board
Views: 474 | Replies: 10
important to do what is comfortable for me, and not necessarily to be perfect. The way I see it is that a healthy lifestyle with regular exercise is the most important, because even perfect posture won't save you if you are unhealthy overall. My question to the seasoned veterans on here is what do
October 01, 2015
Stretching / Exercise for the Dental Professional
Message Board
Views: 469 | Replies: 12
in all aspects of your life, including your occupation. For me, learning more about clinical dentistry increased my confidence, and my practice numbers reflected that. Good luck. Keep lifting. The first 5000-6000 patients were the hardest. It got easier after that. :) Being healthy has so many
March 10, 2021
Stretching / Exercise for the Dental Professional
Message Board
Views: 1589 | Replies: 137
wont get is a strawbery flavor. That is the one I love. The Vegan chocolate and Vegan strawberry have a grainy feel to them. Tey are the most healthy though. They do not contain the whey (dairy). If you want to taste strawbery let me know and I will send you one of my individual packs (one days
November 07, 2013
Stretching / Exercise for the Dental Professional
Message Board
Views: 931 | Replies: 18
for me to take the time for myself and for my body. Being consistent with it has been key for me to keep my body healthy. Thanks Howard for the support! I am so excited to share how yoga has helped me with other dentists. Don't worry about the end results of being able to touch your toes. If you put
June 04, 2024
Stretching / Exercise for the Dental Professional
Message Board
Views: 576 | Replies: 26
each. Im 64 and was 220. Would have consistent back and shoulder pain. Now Im down to 195 and its about 80% better. My basketball game is even looking decent nowadays. Heres what helped meLose weight (were almost all overweight). I would argue eating healthy is as important as anything. Small
August 31, 2023
Stretching / Exercise for the Dental Professional
Message Board
Views: 1589 | Replies: 137
any exercise. You would have learned a great way to eat healthy and better than what you seem to do now. I am pretty lean and yet I am still dropping about 2lbs a week and gaining muscel mass. if I was your coach I would be setting up a private group page and guiding you each day
October 16, 2013
Stretching / Exercise for the Dental Professional
Message Board
Views: 582 | Replies: 14
for another. The gem is finding what works for a person's specific body needs and staying consistent with a type of mindful movement / exercise(s) that keeps the mind AND body healthy and happy! Keep moving - this, I know for sure, is paramount!Oh man...blew out my back today. Went for a run
September 23, 2015
Stretching / Exercise for the Dental Professional
Message Board
Views: 262 | Replies: 15
is with running, weak glutes put more strain on the your calves. In a normal/healthy runner, the propulsion is from your glutes. For those of us who have weaker glutes, we are using our calves too much to propel, so glute exercises also help reduce the stress on your calves moving forward. i'm just glad its
September 18, 2023
Stretching / Exercise for the Dental Professional
Message Board
Views: 465 | Replies: 6
for you to look at different companies and try them out to see what you feel comfortable with. Personally I use the RGP 400 with arm rests.Hey Winaberger, Try alternating between standing and sitting while you work and be freaky good about your posture. A book called 8 Steps to a Healthy Back by Esther
May 17, 2016
Stretching / Exercise for the Dental Professional
Message Board
Views: 462 | Replies: 10
getting older beats the alternative. i would say don't wait, even mild, it probably won't get better. believe me, the last thing i wanted was to have someone mess with a major nerve. my scar is small (i was warned the incision could be long depending on where they found healthy nerve
May 20, 2021
Stretching / Exercise for the Dental Professional
Message Board
Views: 569 | Replies: 23
exercise your whole body with just a few pieces of equipment, and/or just run some videos or use YouTube.You need to make your health a priority because you will find that when you get older, your quality of life will be predicated on how healthy you are. An average person watches 5-6 hours of tv
February 28, 2022
Stretching / Exercise for the Dental Professional
Message Board
Views: 3179 | Replies: 79
it. If you make a mistake, you made a mistake. I just earned my 11th week badge on my Peleton. I have never consistently kept up with any exercise regime or sweated this much. Wattbike or Peleton will lead to the same place, a healthy heart. But I needed the complete integrated package. You dont feel
June 22, 2025
Stretching / Exercise for the Dental Professional
Message Board
Views: 3832 | Replies: 169
and looking good, gives you a healthy outlook on life (until the first emergency comes in) and maybe I'll get to see my grandchildren graduate from college.Willie, I have no neck or back issues because I feel by having strengthened up those areas, I have minimized the likelihood of having any issues. I
October 14, 2013
Stretching / Exercise for the Dental Professional
Message Board
Views: 3832 | Replies: 169
: YouTube: iTunes: How Do You Stay Fit And Healthy? Why Is It Important To You? I exercise everyday for about 1 hour NO MATTER where I am or what I am doing. I alternate workouts focusing on different body parts and aerobics like running, biking, and swimming. This is so important because I could
June 07, 2016
Stretching / Exercise for the Dental Professional
Message Board
Views: 1589 | Replies: 137
min to make. I drink a big mug of it on the way to work and also bring the rest of it in a thermos and have a big mug of it at my desk in the afternoon in between patients. It's incredibly sweet and delicious. Tastes like a dessert.I am still going strong with P90X and eating healthy. I love it. I do
September 02, 2015
Stretching / Exercise for the Dental Professional
Message Board
Views: 863 | Replies: 43
diagnosed - it was actually a PT that figured it out. Practicing exquisite posture and doing daily stretches and exercises has given me great relief. I still struggle with it sometimes, but can control the flare ups. Two great books for posture and ergonomics are 8 Steps to a Healthy Back
March 28, 2017
Stretching / Exercise for the Dental Professional
Message Board
Views: 6910 | Replies: 227
I am starting to have very severe lower back pain for the last 3 days. I am a very healthy 30 years old and never had any medical problems so this is really starting to concern me because it seems to be getting worse. Last night I had trouble getting out of bed because walking was extremely
April 18, 2005
Stretching / Exercise for the Dental Professional
Message Board
Views: 6910 | Replies: 227
of Oscillating Inversion on Systemic Blood Pressure, Pulse, Intraocular Pressure, and Central Retinal Arterial Pressure. The Physician and Sports Medicine. 13: 93-96, Mar 85. Study concluded that full inversion using oscillation procedure presents no risk to normotensive healthy subjects. Dimberg
March 01, 2006
Stretching / Exercise for the Dental Professional
Message Board
Views: 6910 | Replies: 227
plus inverting should keep you healthy and give you 10-20 more yards on the golf course. Keep on Hangin!Yes had prolapsed S1 disc and the most eyewatering pain (sciatic ) down left leg , the neurologist advised that all would be well with stretching , exercise and time away from work (sitting
July 18, 2006
Stretching / Exercise for the Dental Professional
Message Board
Views: 2137 | Replies: 191
due to shingles.) Anyway, another similar thread inspired me to write this blog: Check it out & let me know your thoughts. Good luck to all training & stay healthy!16 slow miles today after work. I was just going for a easy run but figured if I had the pace may be a good time to get
October 13, 2014
Stretching / Exercise for the Dental Professional
Message Board
Views: 3832 | Replies: 169
curl 35x15Overall good workout. Okay, I had gained over 20 lbs. in the last 2 years, I was unhappy and had a bunch of little reasons why. 1. Unhappy in marriage (going no where; uncommon goals, one sided efforts) 2. Not eating healthy (stress eating sugar and breads) 3. Not exercising regularly 4
July 11, 2005
Stretching / Exercise for the Dental Professional
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