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Searching: healthy gum
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Message Board
Views: 52 | Replies: 1
Dr. Alvin H. Danenberg DDS for joining dentaltown. I hope I get the honor to podcast interview you someday! Periodontist combining ancestral nutrition and lifestyle with cutting-edge treatment. Loves bone broth. Great paleo recipes. Crazy-Good Living!: Healthy Gums, Healthy Gut, Healthy Life
December 18, 2017
Nutrition
Message Board
Views: 1227 | Replies: 132
process, but what if we can improve periodontal disease not only from the outside, but change it from the inside by what we eat? What if periodontal disease helps us see that another part of the body is inflamed? Someone may look healthy but if their gums look like crap, is it strictly just poor oral
December 04, 2014
Nutrition
Message Board
Views: 192 | Replies: 16
difference in the health of our patients. A billion people a day use chocolate. There is a huge market for a healthy chocolate that can counteract the negative effects of heat processed chocolate that has sugar, milk, waxes and fillers added to it. Be it as an appetite suppressor, scavenging free
May 01, 2014
Nutrition
Message Board
Views: 319 | Replies: 13
This is going to be the title for my next blog for my practice website. I am struck by the irony of how many patients break their teeth on this healthy snack. The snack turns out to be good for their general health but bad for their dental health. Earlier this year I had three patients in one week
August 21, 2018
Nutrition
Message Board
Views: 29 | Replies: 0
Bacteria and mitochondria play a significant role in the health of every cell in our bodies, including our mouths. The evolution of mitochondria in our cells, and how we must nourish them, are fascinating. Here are some facts and my thoughts:
January 02, 2018
Nutrition
Message Board
Views: 224 | Replies: 15
data, can be obtained from models of a living person than from skulls. For instance, if the models show that the gums are apparently firm and tight around the teeth and have not receded that alone indicates to some extent a healthy mouth. From the fact that the arches are so even and well developed I
October 15, 2018
Nutrition
Message Board
Views: 572 | Replies: 41
. Burn more calories than you intake = weight loss The reason most diets don't work is because they are temporary. If someone told me they were only going to brush their teeth until their gums are healthy, and then stop once that point is achieved, I would laugh. Do you really think
April 08, 2015
Nutrition
Message Board
Views: 3556 | Replies: 171
benefits vs calorie restriction in healthy individuals? I didn't read that email, but IIRC Attia came out recently and said use it as a tool vs a lifestyle? Different recommendations based on body fat and how metabolically healthy you are? (I thought he mentioned certain people, including older lean
December 05, 2025
Nutrition
Message Board
Views: 1012 | Replies: 40
but I find eating anything fishy at the office makes me feel like I smell like a fish ! Also I keep nuts at the office I am trying to lose weight and eat healthy both are HARD ! Oh a forgot and some cooked Turkey meat is good for protein and easy to eat at work whole foods or fruits, raw nuts
September 07, 2019
Nutrition
Message Board
Views: 108 | Replies: 3
Does your dental office provide healthy food and snacks for the team? Self-discipline means doing what you SHOULD do rather than what you WANT to do but it sure is easier if you are in an environment that encourages easy access to health snacks and not having to stare at a box of Krispy Kreme
July 28, 2014
Nutrition
Message Board
Views: 5091 | Replies: 397
, like onion rings, ready made, so not healthy, but we use jut a bit. To be served very hot. Kids love this with a salad. This salad is perfect with the above lentils dish Diced cucumbers, tomatoes, green onions, and parsley, seasonned with salt, balsamic vinegar, and olive oil. The taste
October 22, 2020
Nutrition
Message Board
Views: 1227 | Replies: 132
pretty basic, don't you think? I love it Chip! An acidic environment is bad for your teeth and gums (locally!) because it promotes proliferation of bacteria that cause decay and periodontal disease (not through your bloodstream)Jason, there is actually a way to non-invasively measure oxidative
October 26, 2014
Nutrition
Message Board
Views: 121 | Replies: 7
I am looking for a good High Deductible Health Care Plan (HDHP) that will allow me to qualify for an HSA. I currently pay $30,000 per year. My whole family is healthy. I would rather divert funds to an account that will grow and actually be useful. I realize that a major medical plan would be ideal
October 23, 2025
Nutrition
Message Board
Views: 1339 | Replies: 108
are injecting like mad and feeding their cows all sorts of crap to fatten them up. You can only do the best you can do. Watch the movie Fresh Dad gum, knew I should have read this thread before Labor Day: The only way to ensure you are getting the food you want is to grow it yourself. How many
September 13, 2011
Nutrition
Message Board
Views: 5091 | Replies: 397
is such a crazy natural invention by our nature, where the insides taste super sweet, and the outsides taste bitter/citrus. You almost feel like you have bubble gum in your mouth. To celebrate the discovery, I invited my parents for breakfast and made this fruit plate. The guavasteen is on the lower
February 16, 2023
Nutrition
Message Board
Views: 13 | Replies: 0
I was one of three experts included in the Dental Panel at the Ancestral Health Symposium 2017. I shared the Panel with Dr. Kevin Boyd and Dr. Scott Solomons. Here is the YouTube video of this 58-minute presentation and Q&A. My part in the Panel begins at the 17:50-minute mark in the video. I talk about dental plaque, two key research articles, gum disease, and chronic disease.
December 21, 2017
Nutrition
Message Board
Views: 214 | Replies: 10
germs, inactivity, and alcoholism, and described Price's studies on bacterial leakage from root canals as poorly designed. A 1981 editorial by William T. Jarvis published inNutrition Todaywas more critical, identifying Price's work as a classic example of the myth of the healthy savage, which holds
September 09, 2020
Nutrition
Message Board
Views: 59 | Replies: 1
McDonald’s unveiled the new “Happy” mascot today who has a huge, toothy smile for the new, healthier Happy Meal. Do you like Happy’s smile? Do you think the new Happy Meal is healthier? I thought this was the new lumineer mascot! ;-) It's a joke Denmat, don't send your lawyers after me again!
May 21, 2014
Nutrition
Message Board
Views: 754 | Replies: 29
try to eat healthy diet. I've noticed that after 30, that didn't really work as well for me anymore and the weight is coming back. Psychologically, I need some rules to my diet to keep me from straying or cheating. I'm not looking for anything drastic. I'm looking for something that gives me
July 28, 2017
Nutrition
Message Board
Views: 71 | Replies: 2
and other dental pain. It has natural anti-inflammatory and antifungal properties and also numbs the gums. Plus, I find the taste reminiscent of an Easter or Christmas ham spiked with cloves. This combination works with any fruit. Just this morning, I sprinkled cloves on sliced plums and drizzled honey
September 01, 2024
Nutrition
Message Board
Views: 1296 | Replies: 81
have a bit of OCD and or hypochondriac behavior.Try the sleep apnea MAD and report back. I can guarantee you will feel better.Also take a trip in the Mediterranean and learn how to eat healthier in the morning.My 2c I find that the more simply I eat, the better my body feels. I try to make everything
December 25, 2023
Nutrition
Message Board
Views: 5091 | Replies: 397
company) purely for Cumin for hummus.: Another healthy vegan option: Lol:) Beyond meat burger at A&W. No mayo. healthy. right. If I am not mistaken the patty of crazy ingredients actually has 390 mg sodium. Just the patty. I guess no mayo made it healthy. haha I had promised my kids that I
February 14, 2024
Nutrition
Message Board
Views: 1227 | Replies: 132
, the pH of the blood is regulated. So why does disease occur? What if we could bring vegetables back in the diet? What if they tasted good and still had its full potential? Could you actually reverse problems? Could you actually see clinical changes in periodontal health in those where there gums
October 24, 2014
Nutrition
Message Board
Views: 430 | Replies: 18
chips, etc, etc... What I do is not conclusive of healthy lifestyleTimmy, That's according to the AHA. Kinda like how that low fat diet was going to make everyone skinny. I love how we were guilted into eating sticks of transfat (margarine) because it was healthier. My grandfasha
July 28, 2017
Nutrition
Message Board
Views: 140 | Replies: 7
grains,plain kefir/yogurt. Avoid excess alcohol. Eat more wild alaskan salmon. - I make 99% of of food from scratch. organic etc. when I go back to eating fast food- I physically fill ill with low energy. its like night and day difference Eat more fermented foods it helps form more healthy bacteria
October 22, 2024
Nutrition
Message Board
Views: 1610 | Replies: 98
, therefore... cholesterol CAUSES cv disease. That's it in a nutshell. So, how about the other 500 who have high cholesterol and are perfectly healthy, do not have CV disease, and will never have CV disease? 3. How do you cause the liver to decrease cholesterol synthesis? Answer- shut down liver function
September 24, 2017
Nutrition
Message Board
Views: 1610 | Replies: 98
is that I don't have any lower back pain at all really after a week of dentistry, which I used to have every week/day of practicing.1. Start doing a physical activity you like. I lift weights and ride my bicycle. 2. Start finding healthy foods you like, I make lots of ground turkey nachos/tacos, pork
June 07, 2017
Nutrition
Message Board
Views: 70 | Replies: 9
. Not just caries, there is research literature on added sugar and periodontal disease, there are also many systemic health issues that are caused or exacerbated by consuming added sugar. Sugar is quite inflammatory. Both of which can be switched for healthier alternatives. I drank several cokes
October 03, 2023
Nutrition
Message Board
Views: 14 | Replies: 0
I was interviewed by Jonah Larkin for his podcast, The Health First Show with Jonah Larkin. I talk about oral health, good and bad bacteria, healthy foods, and a whole lot more:
December 22, 2017
Nutrition
Message Board
Views: 502 | Replies: 12
. They don't eat junk either. They certainly don't bring junk food to the office at all Ummm...mainly because I like to practice what we preach. We are a healthcare provider and I don't like hypocrites. I also like a professional staff, healthy and full of energy (me included). i bring chocolate for my
October 27, 2021
Nutrition
Message Board
Views: 273 | Replies: 6
, sticking to wine rather than spirits (red wine contains less sugar than white wine). Chew sugar-free gum to stimulate saliva and protect teeth. dental decay is about frequent and long exposures to acidic saliva. I can't see prosecco being a all day long habit like sodapop and lemon in the water
September 06, 2017
Nutrition
Message Board
Views: 1339 | Replies: 108
yo. 2 kids. My MD tells me that I have the plumbings of a teenager. WHy? I'm not taking any meds, so this is happening naturally. Why? Even if my dad has cholesterol issues? SO I am genetically predisposed to that. Still, I am healthy. SO Is my wife. THe key is balance. Avoiding abuse. Keeping
September 06, 2011
Nutrition
Message Board
Views: 63 | Replies: 2
thousand soldiers over a long period of time. I highly doubt its for anyone to just come in and grab a couple cases of soda when they're thirsty. There is probably an equally big pile of bottled water. But yes, hopefully they are given sound advice on healthy living habits including diet. The amount of energy drinks I see among the enlisted is crazy
January 08, 2020
Nutrition
Message Board
Views: 3556 | Replies: 171
been the issue all along. Extended fasting is going to be much more successful at getting your A1C in check than Intermittent fasting. Alternate day fasting is probably the best protocol for reversing prediabetes and type 2 diabetes. I Intermittent Fasted for years but ate too many healthy carbs
April 26, 2022
Nutrition
Message Board
Views: 151 | Replies: 1
My 28 year old niece, who had never had a cavity in her life, now has 9 cavities. Most are class 5 gingival lesions in the mandible. She has been sipping Kombucha tea all day at her job, thinking this was a healthy thing to do. Not. Her mother is a dental hygienist and Uncle (me) is a dentist
September 21, 2015
Nutrition
Message Board
Views: 212 | Replies: 3
to Healthy Living, the shortest book ever. Buy at Amazom.com or read the entire thing right here: Eat what ever you want, but not as much as you want. Get off your ass and move. Look in the mirror. Don't eat so much crap. Might not sell as much as Howard's book, but the price is right.New evidence from prehistoric human teeth reveals what the 'paleo diet' really looked like - and it's not what you think. Can they ALL be right?!?!?
September 28, 2016
Nutrition
Message Board
Views: 43 | Replies: 0
, he's amazing (big Pats fan here), but maybe he is an outlier and its not his eating habits are not all of the reason. So here's what I was thinking: Everyone says they feel better when they eat healthy and fresh foods, load up on plant foods, avoid meat. What if study was done where good and bad
September 22, 2017
Nutrition
Message Board
Views: 102 | Replies: 1
: The important thing to appreciate is that there is a balance between acids and host protection in a healthy mouth. Once that balance is shifted in favor of the acids, regardless of the type of acid, teeth become damaged, he says. Host protection - this is why I started the thread Alkalinity
November 03, 2014
Nutrition
Message Board
Views: 573 | Replies: 26
that leafy greens and broccoli were the healthy foods when he could have just as well made it so that M&M's and Mt Dew were.If you have trouble going cold turkey, try this: What is your worst sugar related habit right now? Just cut that out, and leave everything else alone. After a few weeks, pick
October 09, 2019
Nutrition
Message Board
Views: 1296 | Replies: 81
taking pills to increase it, but it only increased it marginally, from 400-600, and havent noticed a difference. I am going to soon use the injectable form. Yes. I have more energy when I eat a lot less, and stick to protein and healthy fats. Anyone in this thread notice a little tingling
June 30, 2023
Nutrition
Message Board
Views: 1339 | Replies: 108
controlled. I guess it would be tough to do that kind study over a few decades at least. nevertheless, correlation does not imply causation seems like the best predictors of diabetes and heart disease is obesity. i don't think there is a really good predictor for most forms of cancer...Interesting. GMOs are definately safe, very high standards before released to public. GMOs are also much healthier for the environment.
June 01, 2016
Nutrition
Message Board
Views: 5091 | Replies: 397
its very healthy, better for the environment and obviously better for animal welfare.Im pretty simple. Rice, beans, veggies, fruit, nuts, oats. I dont do any of the fake meat stuff or things imitating other things. I agree with not immitating other stuff. But some flavors are really fun to eat
October 09, 2020
Nutrition
Message Board
Views: 18 | Replies: 0
God, I want pizza... Ugh. I know I cant justhavepizza. Ok, how can I make something thats divine and satisfies like pizza but is soft and healthy enough for me to eat? What to do... Im doing low-carb right now, and I cant chew well, so crust is out, but cauliflower is in! I love meat, but I'm only
November 14, 2024
Nutrition
Message Board
Views: 479 | Replies: 32
for dessert. Leftovers or meal prep. Only time I have anything different for lunch at the office is if a rep caters or somebody on staff or patient was generous and brought food Man, I got to get back to brown bagging. My food is tastier, cheaper, and healthier than the grocery store stuff. I usually just
October 13, 2023
Nutrition
Message Board
Views: 1561 | Replies: 97
Stuffed roasted pasture raised chicken yesterday. Today a patint brought some real healthy food for me There is a trading post in Wisconsin that buys wild products from local hunter/gatherers and resells it to city slickers like me who would starve if left alone in the woods. Usually
May 28, 2015
Nutrition
Message Board
Views: 5091 | Replies: 397
to incorporate more veggies and healthy stuff into my diet. My diet was beginning to look like our poor friend Andy's! Pretzels, chocolate, and alcohol! Andy, you and me.... our own 12 step program. Were there for ya brother Andy, keep ya head up!Rebecca,Thanks for mentioning that book, I'll have
October 03, 2020
Nutrition
Message Board
Views: 1561 | Replies: 97
try to eat healthy but only because I honestly would rather drink my calories.....LOL. Oh! Also, I have a huge herb garden and I use fresh herbs for everything (even fresh thyme and bay leaves for brining the chicken breast, etc). Awesome. Would you please post picture of your herb garden
May 15, 2015
Nutrition
Message Board
Views: 2035 | Replies: 114
...then the paleo diet is perfect for you.As long as you sit on the couch and watch 24 or Family Guy you need to consider other types of consumptionin my humble opinionActually, Howard, paleolithic man seems to have lived a good long healthy life, from what we can determine from the evidence. He was also
August 05, 2011
Nutrition
Message Board
Views: 69 | Replies: 0
in this age group want something healthy for their next snack. Snacking now accounts for just over half of all eating occasions. Twenty percent eat one snack per day, 41 percent have two, 24 percent have three, 13 percent have four and 4 percent have five or more
April 19, 2014
Nutrition
Message Board
Views: 190 | Replies: 4
Anastasia for speaking out about this.I love having lunch with my buddy Pete Janicki at our favorite Ahwatukee vegan restaurant . We are laughing because the burgers are literally green but they taste delicious. Thank you to everyone at Pomegranate for making it so easy to eat healthy! some of my
January 15, 2015
Nutrition
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