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CBD Oil as a Balm for Young Doctors’ Stress
Stress and Burnout among Medical ResidentsPhysicians and surgeons arguably have the mostdifficult jobs. Not only is their education rigorous, intense, andlengthy, they often work extended hours in highly charged environments.Add the emotional stress that comes from patient interactions, and youhave...  Read More
CBD Oil Is an Effective Pain Relief Option for Dental Professionals
Neck and back pain is widespread in the general population, but theincidence of these types of pain is even higher among dentalprofessionals. The reasons for this ubiquitous problem are notsurprising. Dental care providers literally twist themselves intounnatural and uncomfortable positions all day...  Read More
How to know it's really time to sell your practice
by How to know it's really time to sell your practiceHow to know its really time to sell your practice and how you can help ensure you get what it is worth. Delaying selling too long can drastically decrease the money you get for your practice AND make it harder to find someone to buy your...  Read More
BUT IT DOESN’T HURT
You’re sitting next to the patient, waiting for his response. You’ve done it right. Showed your patient all the x-rays with the bone loss. Described the hygienist’s findings of 5 to 6 mm pockets, bleeding, the pus. Providing a pamphlet of periodontal disease and the oral systemic...  Read More
4 Signs You're Overstressed with Jen Butler : Howard Speaks Podcast #18
Dr. Howard Farran and Jen Butler on how to stressLESS.Audio Podcast: Howard Speaks Audio Podcast #18 with Jen Butler Video Podcast: Howard Speaks Video Podcast #18 with Jen Butler ...  Read More
5 Proven Ways to Reduce Stress at Work
According to the American Psychological Association, workplace stress costs American companies an estimated $300 billion annually. 40% of adults say that they stressful events of the day keep them awake at night (you’re not alone). Number and figures don’t take into account the effect...  Read More
Recharging My Batteries
Do you ever feel like a hamster on a wheel? Going, going, going, with little time for rest? It is nice to take a break, find relaxation and get rejuvenated. Vacation was just what was needed!Twenty-three years ago, my husband and I were married on Kauai, in a beautiful Japanese garden on a golf...  Read More
DEATH BY MEETING IS A SERIOUS CONDITION
Staff issues are one of the top 5 stressors for dental professionals. Often what compounds the stressful experience is putting all of your team members in one room for two hours (or more) where they have the opportunity to share their ideas, tell you what they think, or worse, what they feel. As a...  Read More
WORKING WITH FEARFUL PATIENTS- THE CONVERSATION
It doesn’t matter if patients react from flight or fight mode. Both types can be easy to work with and does not need to make for a stressful day at the office.These steps will help you connect, defuse, and gain case acceptance. Empathy- “Mr. X, you seem uneasy/unnerved. In my...  Read More
stressLESS: Influencers that Impact Your Stress Levels
In all my work with dental professionals and the massive amount of reading I do around the topic of stress management, I have found consistently four really big factorsthat influence stress levels and the data to go with it. Feeling of control:You can call this control, autonomy or ownership. What...  Read More
Knock, Knock.  Stress at Your Door..........
StressThe long-term consequences of stress are very real, and can easily lead to stroke, heart disease, bouts of occasional depression, or even chronic (clinical) depression. Common side effects of acute or ongoing stress in one’s life can lead to insomnia, reduced immunity, muscle tension,...  Read More

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