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3/20/2017 7:45:00 AM   |   Comments: 0   |   Views: 3
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Is Chocolate Bad for Your Teeth? Let’s Find Out


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Why Choose Us?(
Are you in a search of a dental clinic that will put your needs first and will care about you and your family? You might want to come and visit us in United Dental Arts. You would love what you see. Our goal is to serve you with every comfort you deserve and leave you with a smile on your face. We are a family dentistry in all its sense.

Our Mission(
United Dental Arts is the outcome of a dream project of a husband and wife team- Dr Rao and Dr Teena. It was their motto to “let our family serve yours” which paved the way to this dental clinic in Manassas/ Bristow. Here you will be treated by the same dentist team and not by a new dentist every year.

We believe that offering the most relaxed environment in a dental clinic is the best cure for our dental anxieties. Our clinic is equipped with most modern equipment including but not limited to digital xrays, digital pan and ceph, massage chairs for relaxation and coffee/ tea/ welcome and greet area. Comfort dentistry (nitrous) is available in case you need an extra boost.

We offer the latest technologies in our office including digital xrays, digital charts, invisalign, clear braces, intra oral cameras and more to offer you a wide range of services in-house making your visits quicker and leave you with a smile every time you visit us.

Dr Teena Sareen D.M.D.

Dr Teena Sareen is a graduate of prestigious Boston University Goldman School Of dental Medicine. She has been practicing all disciplines of dentistry for over a decade with the special emphasis on cosmetics and Orthodontics.

Dr Teena started her career in dentistry with an aim to provide dental care with a smile. She understands that most people are apprehensive and anxious about their visits to the dentist. She finds this anxiety could be relieved with a friendly smile and positive work environment.

For last 8 years her career revolves around braces and orthodontics. As an active member of Academy of General Practitioners Orthodontics, she finds braces and orthodontics her main interest along with family dentistry. She has been treating adults and kids with most comprehensive conventional and aesthetic orthodontic treatment including habit breaking and myofunctional appliance therapy. She has done hundreds of orthodontic cases and is the “preferred invisalign provider of the year 2015 and 2016“. According to Dr Teena, it is never too late to improve your smile. “let us start with a smile and the results we create will leave you smiling for a lifetime.

She lives in Bristow, Virginia and loves to spend her time with her family when not doing dentistry.

Is Chocolate Bad for Your Teeth? Let’s Find Out

Just as studies have shown that a glass of red wine daily can improve circulation and overall heart health in normal adults, results released just last year from the 
Maine-Syracuse Longitudinal Studyhave indicated that eating chocolate on a daily basis over years can actually improve overall brain cognition. The study was conducted observing 968 participants over an 18-year period and the results indicated higher scores on various cognition tests in participants who consumed chocolate on a daily basis.

Now if that’s not a great reason to run to your nearest supermarket and stock up, we don’t know what is!

All that aside, let’s take a look at some popular types of chocolate and what their effects are on your oral and overall health.

Is Milk Chocolate Bad for Your Teeth?(
Milk chocolate is probably one of the most popular and widely consumed types of chocolate. Unfortunately, it is not so great for your teeth. Why you may be asking? The answer is simple. Milk chocolate contains more sugar than its dark chocolate counterparts and much more than raw and unprocessed chocolate.

Milk chocolate is a chocolate made from a combination of cocoa, powdered milk, and sugar. The breakdown is usually 20-30% real cocoa, with the balance consisting of sugar and powdered milk. The higher sugar content that is contained in milk chocolate can cause cavities and tooth decay more so than dark, raw, or organic chocolate.

Is Dark Chocolate Bad for Your Teeth?(
Dark chocolate is by far the better choice when it comes to keeping your teeth healthy and cavity free. There are some studies that even suggest that dark chocolate can be a cavity fighter. Chocolate is made up of over 300 compounds and is a highly complex substance.

Dark chocolate contains polyphenols. These chemicals can help fight the overgrowth of bacteria and other organisms in the mouth. They can neutralize organisms that cause bad breath and they can prevent some sugars form turning into acid, which can break down the enamel of your teeth and cause tooth decay and cavities.

Dark chocolate contains flavonoids. Flavonoids have been shown to slow tooth decay.

Dark chocolate contains antioxidants. Antioxidants are beneficial to overall health in many ways but when it comes to oral health, having higher levels of antioxidants in your saliva has been shown to help fight gum disease.

Dark chocolate, otherwise known as “real chocolate”, is made up of around 70% cocoa and only 30% powdered milk and sugar. This drastically reduces the detrimental effect that it could have on tooth enamel when compared to milk chocolate.

Sugar Content at a Glance(
Here is the breakdown of sugar content, per the USDA, for some of your favorite chocolate types:

White Chocolate: 17 grams per ounce

Milk Chocolate: 15 grams per ounce

Dark Chocolate: 14 grams per ounce

The numbers are not that different but over time the differences can pay a toll on your teeth, resulting in tooth decay, cavities, and more.

How Tooth Decay Occurs & How You Can Prevent It(
Tooth decay occurs when bacteria in the mouth turn sugar into acids. Those acids eat away at surface of your teeth, causing decay and cavities.

Tooth decay occurs over time. However, it can be mostly prevented by cutting down on your sugar intake, watching what types of foods you eat, both sweet and savory, and ensuring that you are brushing and flossing your teeth on a daily basis. It also helps to visit your dentist two times per year to identify oral problems early and remove plaque and tartar buildup.

For this year’s holidays, go ahead and indulge. Just remember that, as with most things, moderation is the key.

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